Grilled Chicken Caesar Salad Recipe
I need your best healthy salad recipe?
I’m trying to drop a few pounds and for lunch I want to eat a good simple healthy salad. Most of the places I go out to for lunch have delicious salads but they are SO fattening. One of my ultimate favorites is grilled chicken Caesar but I’m scared to find out how many calories that has-let alone the dressing!
So I have a quest for you, what’s your best low-fat or low-calorie salad recipe?
I’m open to just about anything (as long as it has no mayo!)
J.
This recipe is delicious. It makes 6 to 8 servings so just keep the salad dressing separately in a jar and use it sparingly at meal time.
ALMOND – ORANGE SALAD
1/4 cup salad oil 2 T. white wine vinegar
2 T. sugar1/4 tsp. almond extract
Torn Greens – leaf or bibb lettuce, spinach, etc.
2-3 medium oranges – remove rind and slice or chunk
(or use mandarin oranges)
1 cup celery – sliced
2 T. onions or chives – sliced
1/3 cup toasted almonds
Mix dressing together. Wash greens and arrange on individual serving dishes. Top with the other items, then add with dressing. Or toss together in one bowl and serve.
I got this recipe years ago from a lady who turned 90 last Saturday!
COOKING WITH BLONDIE! GRILLED CHICKEN CAESAR SALAD from WHAT’S FOR DINNER? by MARY KAY CRAIG